Early morning 1 oz. Wheatgrass on an empty stomach for maximum absorption wait 30-minutes before having hot water and lemon to help lubricate your digestive system
Mid-Morning first 16 oz. juice
Late Morning second 16 oz. juice
Early afternoon third 16 oz. juice
Mid afternoon fourth 16 oz. juice and 2 oz. breath of Fire shot for a boost of energy
Late afternoon fifth 16 oz. juice
Early evening last 16 oz. juice
Quick Tips:
Overnight, fast with water or teas only, allow 12-15 hours between your evening and morning juices.
If you prefer one juice over another in a different sequence, enjoy your juices as you’d like. However, we do recommend wheatgrass in the morning on an empty stomach for maximum benefits.
If you find you need more nutrients, opt for organic bone broth or vegetable broth for lunch and dinner.
Hydrate with water throughout the day, more than half your body weight in ounces.
DOWNLOAD CLEANSE GUIDE for additional guidance,link will be in your emailed receipt.
WHAT TO KNOW ABOUT ORDERING CLEANSES:
1-day cleanses are only available Wednesday through Monday. These days coincide with our production and expiration dates. We ONLY take orders for cleanses 2-days in advance to allow time for preparation and production.
To order, please select for delivery on Wednesday OR pick-up on Wednesday – Sunday.
You may select what time you need your cleanse delivered on Wednesday morning so that you may start that day.
REFER TO DOWNLOADABLE CLEANSE GUIDE ON YOUR EMAILED RECEIPT PRIOR TO CLEANSING
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