Tag Archives: meditation

Medicine Wheel Moon Series Two: East/Air Tuesday, October 22nd

Medicine Wheel Moon Series Two: Tuesday, October 22nd East/Air Using the breath and sound to connect our inner and outer worlds: An evening of Kirtan Experience the gifts of healing that we receive and offer by connecting to our breath and using our voices to create sound and vibrations. Kirtan is an ancient form of call and response chanting originating in India. It is “a practice for cutting through the idea […]

How to Alkalize + Energize!

Did You Know? There is not doubt our internal system is more delicate than we could imagine especially when it comes to the pH of our blood. Most are not aware that above or below the recommended pH range could lead to problematic symptoms and even disease. Maintaining a slightly alkaline state between 7.35 – 7.45 […]