How to:
- Early morning 1 oz. Wheatgrass on an empty stomach for maximum absorption wait 30-minutes before having hot water and lemon to help lubricate your digestive system
- Mid-Morning first 16 oz. Juice
- Late Morning second 16 oz. Juice
- Early afternoon third 16 oz. Juice
- Mid afternoon fourth 16 oz. Juice and 2 oz. Revive shot for a boost of energy
- Late afternoon fifth 16 oz. Juice
- Early evening last 16 oz. Juice
Quick Tips:
- Overnight, fast with water or teas only, allow 12-15 hours between your evening and morning juices.
- If you prefer one juice over another in a different sequence, enjoy your juices as you’d like. However, we do recommend wheatgrass in the morning on an empty stomach for maximum benefits.
- If you find you need more nutrients, opt for organic bone broth or vegetable broth for lunch and dinner.
- Hydrate with water throughout the day, more than half your body weight in ounces.
- DOWNLOAD CLEANSE GUIDE for additional guidance, link will be in your emailed receipt.
Why Cleanse?
Cleansing provides you the opportunity to delicately restore balance in your body with proper nutrition and guidance. Embarking on a juice cleanse allows your body to rest your digestive system while giving your body the nutrients it needs to rid your system from built up toxins enabling you to begin anew.
Increased energy and mental clarity
Radiant complexion
Regulated organs and blood ph levels
Better sleep
A new you!
jfmajc –
I had been feeling bloated and really ugh for a while and I remember Fully Rooted had a juice cleanse that I saw a while ago. This one was new and decided that I would give it a shot so I did! When I got the bottles and unpacked them I quickly began to realize how much time and effort is put into making the whole thing. Everything was laid out nicely and I wasn’t confused at all during the process. The juices are tasty and so are the shots. The Kombucha is also great I just wish we are given some more to drink of it during the process. You get super hungry at night so get ready to chew a lot of gum and chug water…After the 3rd day I felt amazing as far as energy went and I no longer have any of that candy/sugar in my system – totally cut out! This is a great reset and was worth every penny!