Overnight, fast with water or teas only, allow 12-15 hours between your evening and morning juices.
If you prefer one juice over another in a different sequence, enjoy your juices as you’d like. However, we do recommend wheatgrass in the morning on an empty stomach for maximum benefits.
If you find yourself full on juices, skipping one meal is ok to implement.
Hydrate with water throughout the day, more than half your body weight in ounces.
DOWNLOAD CLEANSE GUIDE for additional guidance,link will be in your emailed receipt.
WHAT TO KNOW ABOUT ORDERING CLEANSES:
1-day cleanses are only available Wednesday through Monday. These days coincide with our production and expiration dates. We ONLY take orders for cleanses 2-days in advance to allow time for preparation and production.
REFER TO DOWNLOADABLE CLEANSE GUIDE ON YOUR EMAILED RECEIPT PRIOR TO CLEANSING
Cleansing provides you the opportunity to delicately restore balance in your body with proper nutrition and guidance. Embarking on a juice cleanse allows your body to rest your digestive system while giving your body the nutrients it needs to rid your system from built up toxins enabling you to begin anew.