Gentle Cleanse 1 Day

This Cleanse Includes:

4 Cold-Pressed Juices
2 Cold-Pressed Juice Shots

This cleanse is recommended with food, see food recommendations here.

How to:

1. Early morning 1 oz. Wheatgrass on an empty stomach for maximum absorption wait 30-minutes before having hot water and lemon to help lubricate your digestive system
2. Mid-Morning first 16 oz. Juice and refer to breakfast options
3. Late Morning refer to snack options
4. Afternoon refer to lunch options
5. Mid afternoon third 16 oz. Juice and 2 oz. Breath of Fire shot for a boost of energy
6. Late afternoon fourth 16 oz. Juice
7. Early evening refer to dinner options

And

Quick Tips:

• Overnight, fast with water or teas only, allow 12-15 hours between your evening and morning juices.
• If you prefer one juice over another in a different sequence, enjoy your juices as you’d like. However, we do recommend wheatgrass in the morning on an empty stomach for maximum benefits.
• If you find yourself full on juices, skipping one meal is ok to implement.
• Hydrate with water throughout the day, more than half your body weight in ounces.
• DOWNLOAD CLEANSE GUIDE for additional guidance, link will be in your emailed receipt.

WHAT TO KNOW ABOUT ORDERING CLEANSES:

1-day cleanses are only available Wednesday through Monday. These days coincide with our production and expiration dates. We ONLY take orders for cleanses 2-days in advance to allow time for preparation and production.

 Cleanses must be started before the “use by date” because our juice is not pasteurized

• REFER TO DOWNLOADABLE CLEANSE GUIDE ON YOUR EMAILED RECEIPT PRIOR TO CLEANSING