How to Alkalize + Energize!

Did You Know? There is not doubt our internal system is more delicate than we could imagine especially when it comes to the pH of our blood. Most are not aware that above or below the recommended pH range could lead to problematic symptoms and even disease. Maintaining a slightly alkaline state between 7.35 – 7.45 […]

Why We Choose Hemp Mylk

[vc_row][vc_column][vc_column_text]We wanted to create a milk alternative that would be great for humans and the environment. After ditching the idea to make Almond Mylk because of the strain it creates on the environment, the Hemp Seed was presented as the most sustainable option. Ironically, this would also be the most nutritious option. The more we learn about […]

Hiking: It’s In Our DNA

Being outdoors, in a green space, and close to nature is good for the mind, body, and soul. Numerous studies show that proximity to nature and/or a natural environment decreases stress, increases serotonin, enhances calm, and provides the desire to connect with your body and the world around you. The ability to be happy within […]